JSU Recovery Room

From the time that COVID19 entered our lives in the U.S, the most vulnerable have been in the line of fire.  The elderly and health compromised seem to be more susceptible to this deadly virus.  Personally, health wise I have had my own cross to bear. Instead of hiding from it, I decided to confront […]

Part 1 of 2 For our very first Sunday Spotlight, we have Hussain Sadiqi, our Global Ambassador at JSU, as our guest.  Born in a remote village in the high mountains of central Afghanistan, this Bruce Lee-inspired martial artist was smuggled to Australia after a Taliban attack on his village.  He went on to win […]

Stroke ….The Road to Recovery In the past seven months our world has been turned upside down due to the COVID-19 crisis. As early as March 2020,  providers and healthcare systems have scrambled to accommodate the growing number of patients that have entered the hospital with the coronavirus.  At the risk of contracting  COVID-19, family […]

A stroke is a brain attack caused by a blockage or bleeding inside or around the brain. This life-changing occurrence is affecting many people each second.  The effects of stroke vary from person to person. Due complex nature of brain injury, there is no general way for everyone to get healed in the same way. […]

Eating well after a stroke is key to recovery. Choosing healthy foods can help control blood pressure, body weight, reduce a person’s risk of having another stroke, and may help with the demands of stroke therapy and other daily activities. Once a person has had a stroke,  preventing another stroke can be achieved by taking […]

Protect Yourself In These Powerful Ways Our body is really the product of our thoughts. We’re beginning to understand in medical science the degree to which the nature of thoughts and emotions actually determines the physical substance and structure and function of our bodies. Here a few ways on how to heal yourself in a powerful […]

Help keep you and your family safe.  Although it is much more likely to catch Covid from person-to-person contact, the virus can still live on surfaces.  To date, there have not been any studies that show people can get infected from surfaces.  On the Center for Disease Control website, they have a page dedicated to […]

Here’s your daily reminder to stay hydrated / Unsplash Image by Laura Mitulla  Why it’s so important  Our brain consists of 73% water. It takes 2% dehydration to affect our attention and  memory. Dehydration Is a Likely Risk Factor for Stroke.  Dehydration causes a drop-in blood volume and it causes blood – which is primarily  […]